Open 9.15am–4pm Mon–Thurs

25 Lefroy Street
North Hobart, Tasmania 7002

You can quickly leave this page at any time by pressing the icon floating on the right hand side of this page. Please note this will not delete your browsing history

Episode 7b: Riverbank meditation

Listen Now

Practice sitting on the riverbank, feel that restful place. Soon you will be able to access this calming place when you are out and about, living your busy life … because it is within you.  Be willing to give yourself moments of rest.