Our online health and wellbeing classes are great for your body and mind. The classes are available through our closed facebook group. Go here to join.
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Monday |
Tuesday | Wednesday | Thursday |
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6:30am - 7:00am Gentle Sunrise Flow - Yoga with Jen
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6:30am - 7:00am Gentle Sunrise Flow - Yoga with Jen
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6:30am - 7:00am Gentle Sunrise Flow - Yoga with Jen
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6:30am - 7:00am Gentle Sunrise Flow - Yoga with Jen |
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9.30am-10.30am Tai Chi with Wendy |
10am-11am Weights with Wendy
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10am Meditation with Valerie |
*To participate in our Online Classes streamed Live on Facebook request to join our private Facebook Group, Online Classes with Women's Health Tasmania
**To watch classes on our YouTube channel please subscribe to our E-Newsletter.