Live Meditation classes
We have two free Meditation classes running weekly at our North Hobart centre. They are on Tuesdays and Thursdays. Call 6231 3212 for more information.
Meditation with Jean: Tuesday 10.30 - 11.30am
Meditation with Valerie: Thursday 10 - 11am
Online Meditation classes
We have Meditation with Valerie available online through our Online Classes with Women's Health Tasmania group. This is a free closed facebook group. Click here to join.
We have Meditation with Valerie available as free podcasts. You can access them on our website here, or on iTunes, Spotify, or Stitcher.