Open 9.15am–4pm Mon–Thurs

25 Lefroy Street
North Hobart, Tasmania 7002

You can quickly leave this page at any time by pressing the icon floating on the right hand side of this page. Please note this will not delete your browsing history

Episode 6a: Introduction to naming your thoughts

Listen Now

Not only is the chatterbox mind a story making mined with a negative bias, in the absence of information it makes stuff up. This combination often turns out badly and we keep telling ourselves the same unhelpful stories. Name them … see them more clearly.