We regularly deliver the YWCA Encore program in Launceston and Hobart. This is a free 8-week post-surgery exercise and recovery program for women who have experienced breast cancer.
Encore lowers the risk of lymphoedema and helps restore strength, mobility, self-confidence and general wellbeing.
Encore offers a range of specifically designed gentle exercise and relaxation activities.
Contact us to find out when the next Encore program is happening near you.
Women's Health Information Line
Is a statewide freecall service for women in Tasmania. The number to call is 1800 675 028. To find out more click here.