Open 9.15am–4pm Mon–Thurs

25 Lefroy Street
North Hobart, Tasmania 7002

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Activities and services at our North Hobart Centre

Classes at our Centre 

Monday

Tuesday Wednesday Thursday Friday

11 am - 12pm

Tai Chi with Wendy

(Max 12 participants)

To book a place call: 6231 3212

 

 

10.30am - 11.30am

Meditation with Jean

(Max 29 participants)

To book a place call:  6231 3212

Recommences January 10, 2023

 

9.30am - 10.45am

Yoga with Jen

(Max 6 participants)

To book a place call:

6231 3212

Recommences January 25, 2023

 

10am - 11am

Meditation with Valerie

(Max 19 participants)

To book a place call:

6231 3212

Recommences January 5, 2023

 

10am - 2pm

Waste to Wonderful

Textile project &

Shared meal for women

from migrant & refugee communities.

Childcare provided

Call 6231 3212

         

Walking Group

Under the latest Government regulations, the group can run, with a maximum of 20 walkers.

The walks take place in the Hobart metropolitan area and are led by a Health Worker. The walk begins at 10.30am.  

If you'd like to attend contact us on 6231 3212 or email: info@womenshealthtas.org.au

 

Walking Group Calendar:

Date

Location

Details

January 25

Cornelian Bay Walk

Meet near Boat House Restaurant off Queens Walk.

To see a map click here

February 1

Little Howrah Beach

Meet in the small car park on Alexandra Esplanade in between Lower River Street and Wentworth Street. The carpark is opposite 52 Alexandra Esplanade.

To see a map click here.

We will walk around the headland to Little Howrah beach.

February 8 Knocklofty Reserve – starting from Mt Stuart end.

Please note different starting point to our usual meeting place. Parking available on Weerona Avenue (this is just above Mt Stuart Primary School).

Meet at the Weerona Avenue entrance, Mt Stuart. We will walk to the Reflecting Pond.

To see a map click here.

February 15

Mt Nelson

Start Mt Nelson Lookout car park. Take trail down to Sandy Bay.

To see a map click here.

February 22 Newtown Rivulet

Meet in the car park opposite Lady Jane Franklin Gallery.  Overflow on street parking is available on Lenah Valley or Brushy Creek Road.

Therapists and Monthly Groups

Breast Cancer Support Group: Third Tuesday of each month 11.45am - 1.15pm at 25 Lefroy Street.  Contact Rosemary on 0439 423 934 for more details. Recommences on January 17, 2023.        

Writers’ Support Group: 1st Wednesday of the month from 2 - 4pm. Recommences on February 1, 2023.

 

Face to Face Counselling 

Our Social Worker and Psychologist offer free, short-term counselling via phone or video conferencing for Tasmanian women.  Our particular areas of focus are: 

  • Emotional health and wellbeing counselling
  • Preparation for birth, pregnancy and parenting
  • Pregnancy options counselling
  • Hypnotherapy

As with all our work we take a strengths-based and solutions-focused approach to counselling.  We can also offer a number of referral options for longer-term counselling or practical support.  Translating and interpreting services are available.