Classes at our Centre
|
Monday |
Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
11 am - 12pm Tai Chi with Wendy (Max 12 participants) To book a place call: 6231 3212 Recommences February 7, 2022
|
10.30am - 11.30am Meditation with Jean (Max 29 participants) To book a place call: 6231 3212 Recommences January 11, 2022
|
9.30am - 10.45am Yoga with Jen (Max 6 participants) To book a place call: 6231 3212 Recommences February 9, 2022
|
10am - 11am Meditation with Valerie (Max 19 participants) To book a place call: 6231 3212 Recommences January 6, 2022 |
10am - 2pm Waste to Wonderful Textile project & Shared meal for women from migrant & refugee communities. Childcare provided Call 6231 3212 Recommences February 11, 2022 |
Walking Group
Under the latest Government regulations, the group can run, with a maximum of 20 walkers.
The walks take place in the Hobart metropolitan area and are led by a Health Worker. The walk begins at 10.30am.
If you'd like to attend contact us on 6231 3212 or email: info@womenshealthtas.org.au
Walking Group Calendar:
|
Date |
Location |
Details |
|---|---|---|
| April 27 | Newtown Rivulet |
Meet near Lady Franklin Gallery, on the corner of Lenah Valley & Brushy Creek Roads. On street parking on either Lenah Valley or Brushy Creek Road. Buses run to the intersection of Lenah Valley Road and Girrabong Road (stop 18). It’s then a 10 minute walk to the meeting point. |
| May 4 | Pipeline Track |
Meet at Fern Tree Tavern for a lovely cool walk under the trees on the Pipeline. Suitable for prams. Bus 448 runs regularly from Hobart central to Fern Tree. |
| May 11 |
Bellerive Boardwalk |
Meet in the carpark near the Waterfront Hotel on the corner of Cambridge Road and Victoria Esplanade. We will follow the headland around to the Kangaroo Bluff Battery. Buses stop on Cambridge Road. |
| May 18 |
Max’s Infinity Loop at The Domain
|
Meet in the carpark just near the intersection of Cleary's Gates Road and Upper Domain Road. To see a map click here |
| May 25 | Knocklofty, West Hobart |
Meet at the main car park (drive up Forest Road, when the road becomes gravel take a left turn to find the car park). |
| June 1 |
Clarence Foreshore Lindisfarne to Montague Bay
|
Meet at the car park at Simmons Park on Esplanade in Lindisfarne (car park is oppose 35 Esplanade, Lindisfarne). We will walk the foreshore path towards the Tasman Bridge. To see a map click here Buses stop on the East Derwent Highway and then it is a 5-10 minute walk to the meeting point. |
| June 8 | Hobart Waterworks |
Meet at the Number 7 car park. We will walk around the big dam. |
| June 15 | Cornelian Bay Walk |
Meet near Boat House Restaurant off Queens Walk. To see a map click here 562 Bus from North Hobart or Glenorchy stops on Queens Walk near the Boat House. |
| June 21 | Mt Nelson |
Start Mt Nelson Lookout car park. Take trail down to Sandy Bay. To see a map click here |
| June 28 | Little Howrah Beach |
Meet in the small car park on Alexandra Esplanade in between Lower River Street and Wentworth Street. The carpark is opposite 52 Alexandra Esplanade. To see a map click here We will walk around the headland to Little Howrah beach. Buses run from Hobart Central and stop on Clarence Street (15 minute walk to the meeting point). |
| July 6 | Bellerive Boardwalk |
Meet in the car park on the corner of Cambridge Rd and Victoria Esplanade, next to the Waterfront Hotel. Our walk begins at Bellerive Boardwalk at the Waterfront Hotel end. To see a map click here Buses stop on Cambridge Road. |
| July 13 | Max’s Infinity Loop at The Domain |
Meet in the carpark just near the intersection of Clearys Gates Road and Upper Domain Road. To see a map click here |
| July 20 | Clarence Foreshore Lindisfarne to Montague Bay |
Meet at the car park at Simmons Park on Esplanade in Lindisfarne (car park is oppose 35 Esplanade, Lindisfarne). We will walk the foreshore path towards the Tasman Bridge. To see a map click here Buses stop on the East Derwent Highway and then it is a 5-10 minute walk to the meeting point. |
| July 27 |
Montrose Bay Park |
Meet at the carpark near the toilets/playground to the right (as you are facing the water) of Montrose High school We’ll walk the board walk towards GASP. To see a map click here |
Therapists and Monthly Groups
Breast Cancer Support Group: Third Tuesday of each month 11.45am - 1.15pm at 25 Lefroy Street. Contact Rosemary on 0439 423 934 for more details.
Writers’ Support Group: 1st Wednesday of the month from 2 - 4pm.
Face to Face Counselling
Our Social Worker and Psychologist offer free, short-term counselling via phone or video conferencing for Tasmanian women. Our particular areas of focus are:
- Emotional health and wellbeing counselling
- Preparation for birth, pregnancy and parenting
- Pregnancy options counselling
- Hypnotherapy
As with all our work we take a strengths-based and solutions-focused approach to counselling. We can also offer a number of referral options for longer-term counselling or practical support. Translating and interpreting services are available.