Classes at our Centre
|
Monday |
Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
|
11 am - 12pm Tai Chi with Wendy (Max 12 participants) To book a place call: 6231 3212 Recommences February 7, 2022
|
10.30am - 11.30am Meditation with Jean (Max 29 participants) To book a place call: 6231 3212 Recommences January 11, 2022
|
9.30am - 10.45am Yoga with Jen (Max 6 participants) To book a place call: 6231 3212 Recommences February 9, 2022
|
10am - 11am Meditation with Valerie (Max 19 participants) To book a place call: 6231 3212 Recommences January 6, 2022 |
10am - 2pm Waste to Wonderful Textile project & Shared meal for women from migrant & refugee communities. Childcare provided Call 6231 3212 Recommences February 11, 2022 |
Walking Group
Under the latest Government regulations, the group can run, with a maximum of 20 walkers.
The walks take place in the Hobart metropolitan area and are led by a Health Worker. The walk begins at 10.30am.
If you'd like to attend contact us on 6231 3212 or email: info@womenshealthtas.org.au
Walking Group Calendar:
|
Date |
Location |
Details |
|---|---|---|
| July 20 | Clarence Foreshore Lindisfarne to Montague Bay |
Meet at the car park at Simmons Park on Esplanade in Lindisfarne (car park is oppose 35 Esplanade, Lindisfarne). We will walk the foreshore path towards the Tasman Bridge. To see a map click here Buses stop on the East Derwent Highway and then it is a 5-10 minute walk to the meeting point. |
| July 27 |
Montrose Bay Park |
Meet at the carpark near the toilets/playground to the right (as you are facing the water) of Montrose High school We’ll walk the board walk towards GASP. To see a map click here |
| August 3 | South Hobart Rivulet |
Park and meet in the car park that is first on the left after turning down Mc Robbies Road at Cascade Gardens 446 bus leaving from Hobart central stops on cascade road (not all buses to fern tree stop on Cascade Road so best to check) |
| August 10 | Newtown Rivulet |
Meet near Lady Franklin Gallery, on the corner of Lenah Valley & Brushy Creek Roads. On street parking on either Lenah Valley or Brushy Creek Rd. Buses run to the intersection of Lenah Valley Road and Girrabong Road (stop 18). It’s then a 10 minute walk to the meeting point. |
| August 17 | Knocklofty, West Hobart |
Meet at the main car park (drive up Forest Road, when the road becomes gravel take a left turn to find the car park). To see a map click here |
| August 24 | Hobart Botanic Gardens |
Meet at the main entrance gate. There should be plenty of parking near the gate or at the car park. There are no direct buses. Walk from Hobart Central is about 30 minutes. |
| August 31 | Clarence Foreshore Lindisfarne to Montague Bay |
Meet at the car park at Simmons Park on the Esplanade in Lindisfarne (car park is oppose 35 Esplanade, Lindisfarne). We will walk the foreshore path towards the Tasman Bridge. To see a map click here Buses stop on the East Derwent Highway and then it is a 5 - 10 minute walk to the meeting point. |
| September 7 | Suncoast Headlands Track at Blackmans Bay |
Meet at the car park on Ocean Esplanade. The car park is at the Flower Pot Point end of Ocean Esp opposite 62 Ocean Esplanade. We will walk around the Suncoast Headland. To see a map click here Buses stop on Illawara Road and Wells Parade – 5 minute walk to meeting place. |
| September 14 | Cornelian Bay Walk |
Meet near the Boat House Restaurant off Queens Walk. To see a map click here 562 Bus from North Hobart or Glenorchy stops on Queens Walk near the Boat House. |
| September 21 | Shag Bay |
From the East Derwent Highway turn into Geilston Bay Road and park in the small car park at it’s end, just before a barred gravel road. Bus routes 680, 685, 690 to Geilston Bay |
| September 28 | Sandy Bay foreshore |
Meet outside the Seagrass Longpoint Restaurant. We will walk to lower Sandy Bay Beach to Blinking Billy Beach. To see a map click here Buses run down Sandy Bay Road and then a 10 - 15 minute walk to the meeting place. |
Therapists and Monthly Groups
Breast Cancer Support Group: Third Tuesday of each month 11.45am - 1.15pm at 25 Lefroy Street. Contact Rosemary on 0439 423 934 for more details.
Writers’ Support Group: 1st Wednesday of the month from 2 - 4pm.
Face to Face Counselling
Our Social Worker and Psychologist offer free, short-term counselling via phone or video conferencing for Tasmanian women. Our particular areas of focus are:
- Emotional health and wellbeing counselling
- Preparation for birth, pregnancy and parenting
- Pregnancy options counselling
- Hypnotherapy
As with all our work we take a strengths-based and solutions-focused approach to counselling. We can also offer a number of referral options for longer-term counselling or practical support. Translating and interpreting services are available.